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If you are a self started then you can simply follow along on YouTube, Instagram, and in our private Lifestyle Design MD Ambassadors group on Facebook. If you are transitioning to a better life, you can contact us for one on one consulting. You can try our 30 day jumpstart to take control of your life today! 

 

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The Lifestyle Design MD Experience 

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30 Day Jump Start 

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Let's Grow Together

Read the same books as Dan and Pam! We need to take care of plants so that plants can take care of us. I love teaching about everything from household plants to taking care of your local forests and wildlife. There's a lot to discuss, let's start this beautiful journey together!

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"Sarah has been nothing but a savior for my plants. She has such an in-depth knowledge but can make even the most complicated information easily understandable. I would tell everyone to subscribe."

 

-Josephine Higgins

Our 6 Pillars of Lifestyle Medicine

Nutrition ~ Fitness ~ Avoid Toxins ~ Sleep ~ Stress Management ~ Love / Community


 

Your best plant life awaits

Subscribe to my list to get the best tips on plant care, plant-based eating, and living a beautiful, sustainable lifestyle!

 

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